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Lydia Yinger, MA, LMFT
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Lydia Yinger, MA, LMFT
Home
About
Services
FAQ's
Contact
Home
About
Services
FAQ's
Contact
This Morning Routine Will Improve Your Mood
Lydia Yinger 8/6/20 Lydia Yinger 8/6/20

This Morning Routine Will Improve Your Mood

It all begins with an idea.

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How to Take An Effective Mental Health Day 
Lydia Yinger 8/5/20 Lydia Yinger 8/5/20

How to Take An Effective Mental Health Day 

It all begins with an idea.

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The Beginners Guide to Meditation
Lydia Yinger 8/4/20 Lydia Yinger 8/4/20

The Beginners Guide to Meditation

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Exercises To Calm Your Anxious Thoughts
Lydia Yinger 8/3/20 Lydia Yinger 8/3/20

Exercises To Calm Your Anxious Thoughts

It all begins with an idea.

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“Hold out your hands to find me,

for I have been hiding in them since the beginning.”

- Rumi

Lydia Yinger, MA, LMFT

CA License # 132232 / OR License # T3398

Cell: 510.788.0733 / Email: lydiayingertherapy@gmail.com

lydiayingertherapy.com